Today, using a mirror let's harness the power of positive affirmations to transform our outlook on life. These affirmations can set a positive tone for your entire day and help you cultivate a fulfilling life.
Watch the below video for more information.
Task
Morning Affirmation
Start your day by standing in front of the mirror and saying:
(Say your name),
- • Life loves me
- • Today, I am going to allow life to love me
- • I deserve love and respect
- • I am capable and deserving of success
- • I am grateful for all the blessings in my life
- • I embrace challenges as opportunities for growth
Evening Reflection
End your day by looking in the mirror and appreciating yourself for your accomplishments, discipline, and resisting temptations.
Conclude with: (Say your name), you are awesome.
For more inspiration, watch this:
Feel free to use your own affirmations that resonate with you. Daily practice can enhance your mindset and well-being.
For daily affirmations, you can also use free versions of apps like "I am" etc.
Enjoy your Self-Care Saturday!